Our Treatments

There is hope in working through the challenges or symptoms you're experiencing. Our therapy is designed to provide effective support and help clients feel unstuck. Working with a therapist can empower you to move forward on your journey towards healing and mental wellness.

Speciality Areas

  • Anxiety

  • Depression

  • Adjustment Disorder

  • Chronic Illness

  • Stress Management

  • Work and Life Balance

  • Anticipatory Grief

  • Grief and Bereavement

  • Counseling on Relationships on Dating and Marriage

Treatments

Cognitive Behavioral Therapy (CBT)

Grief and Loss Therapy

Bereavement Support

Dialectic Behavioral Therapy (DBT)

Strength Based Approach

Motivational Interviewing

Solution Focused Brief (SFBT)

Evidence Based Practice

Mental Wellness

Practice Policies

01.

Required Consent to Therapeutic process.

Privacy Policy of confidentiality through any form of communication and client records. HIPAA Compliant teletherapy.

02.

Cancellations: If you are unable to cancel at least 24 hours before your scheduled appointment time, there will be a late cancellation fee.

03.

Request for Appointments and Cancellation policy at least 24 hours in advance.

04.

Per state laws, we are only able to offer services to clients who currently live in California.

05.